An essay or journal covering the Dedicant’s personal experience of building mental discipline, through the use of meditation, trance, or other systematic tech-niques on a regular basis. The experiences in the essay or journal should cover at least a five months period. Preamble, 1st Journal, 2nd Journal, 3rd Journal, 4th Journal, 5th Journal
A brief account of each High Day ritual attended or performed by the Dedicant in a twelve month period. High Days attended/performed might be celebrated with a local grove, privately, or with another Neopagan group. At least 4 of the rituals attended/performed during the training period must be ADF-style: